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Know How to Find the Right Infrared Sauna Heater for Your Home Sauna

For many of you, relaxation should feel like a luxury treat, even while taking you closer to your goals of being healthy and fit. Leisure activities like sauna soaking offer great relaxation along with a series of health advantages, including enhanced memory, a better immune system, and reduced risk for infections and strokes.

Given the fast pace of modern life, however, not all can get the time and place to relax more often. Going out of town or city is a privilege that comes to many after several years. Fortunately, there is an easy way to have a spa-like relaxing experience in your own home: an infrared sauna. It ensures IR sauna therapy using infrared sauna heaters which radiate heat energy to ultimately get absorbed deep into the skin surface of the user.

These days, many national and international manufacturers offer 1-3 person precut sauna kits that could be easily set up in your home, giving you a chance for a relaxing sauna soak after a long tiring day. The highly advanced light technology based Infrared sauna heaters radiate energy with a wavelength varying in between 6-14 microns, leading to deeper muscle penetration when compared to conventional steam saunas. These heaters are mostly activated by passing an electrical current through its emitter. It aids in energizing and exciting the emitter as a result of which energy radiation takes place inside the sauna in the form of heat and light.

For home sauna users, there are different options for IR sauna heaters available in the market. One of the key considerations is to choose the type of infrared sauna heating system that would get fit into your home sauna.  Basically, there are 2 primary kinds of Infrared sauna heaters: a rod style heater and a panel style heater.

The cylindrical shape emitter of rod heater makes it distinguishable from the panel type. Functionally both are effective and alike. They help the user sweat a lot. You will find them to maintain perfect cabin temperature, have the same operational cost, attractive look and safe handling features.

An uncoated or coated cylindrical rod is used as the emitter in rod type heater which is relatively smaller than a panel heater. The panel type has a large coverage area, a typical black look and a low profile structure. The conductive fabric -mostly carbon can be seen laminated to fiberglass substrates or fixed to frames. While covering a large area, panel style IR sauna heaters distribute heat more evenly and never leave any cool spots that may happen in case of rod heaters.

woodfired sauna heaters

What are your options in the emitters of IR sauna heaters?

The 2 common kinds of emitter materials that sauna heaters are made of are ceramic and carbon fiber.

Ceramic Sauna Heater

Though made of fragile material that is likely to break during transportation with slight mishandling, ceramic sauna heaters provide a true experience of infrared radiation. They are more effective in the process of soft tissue heat penetration and are considered to be the most perfect for users who believe in a short yet intense sauna session. 

Carbon Fiber Sauna Heater

These infrared sauna heaters come with thin carbon fiber panels that are designed to uniformly distribute heat throughout the cabin. They are durable and are at little risk of breaking during transportation. Due to their large surface area coverage, they can last up 18,000 hours and are suitable for people who like more leisurely and longer sauna sessions.

Electric Sauna Heaters

Which One should be your ultimate choice?

A carbon fiber and a ceramic sauna heater will bring you the same health benefits—pain relief, weight loss, detoxification, etc.—but they adapt to different means to achieve these results. Pay attention to the differences in structure and features of both these sauna heater types and determine which one best matches your preference, soaking needs and budget. But eventually, a home sauna is a great investment you can make for your relaxation at home.

Looking to buy one?

There is no denial that relaxation is what all of you need and should make time for after a long day of hard work. By installing an infrared sauna in your home, you will be able to feel fresh after letting go of the pressure throughout the day, while experiencing various healing benefits in the process.   If you are looking to purchase an easy to install Infrared sauna heater in your home without the requirement for drainage or a steam venting system, go through the collection of Cedar Barrel Saunas. It is Northern Lights owned indoor and outdoor sauna kits supplier offering various kinds of heating systems including carbon fiber sauna heaters, hybrid sauna heaters and traditional electrical sauna heaters. Go ahead and contact Cedar Barrel Saunas at 1 800 759 8990 to know about the pricing and features of carbon fiber sauna heater now!

Wood Fired Sauna Heaters: The Quality & Design for a Real Finnish Experience

Sauna, actually a Finnish term used in fitness and therapy circles all across the world, is best known for its great healing effect. It has been part of Finnish bath culture for more than 2000 years. Half of the Finns are seen using saunas for health/fitness, family gatherings, and as a location for social fun. The Finnish sauna soaking experience is matchless. It is only possible due to the top quality saunas produced in Finland to the highest standard in the local sauna industry. Overall these years, a Finnish sauna refers to a better quality and designed sauna. The Finnish saunas have their power house in a wood fired sauna heaters which generate and hold on to maximum heat. They make cost-effective heating options for sauna but mostly suit outdoor sauna applications.

In the present time, however, many people are still interested in having a traditional Finnish bath experience with low utility bills. Even though sauna heaters come in gas and electric models, but the option of a wood-fired sauna heater is more likely to recreate what they are looking to experience. It’s not only about producing the heat, but also about the shining flame, the scent of burning wood, and the pleasant ambiance. The wood burning sauna heaters need a small amount of wood to function and deliver a soothing experience.

Top Features of Wood Fired Sauna Heaters –

1. No Requirement of Electricity

Nature’ fury can strike anytime in the form of a hurricane or flood jeopardizing the electrical connection completely. It may take a long time to restore the power supply in such situations before you start to use the sauna again. However, the use of wood burning sauna heaters can make your soak possible even in disastrous conditions. They are perfect for remote locations where there is no supply of electricity.

2. Healing Effect of Traditional Finnish Sauna

The temperature of a Finnish sauna, operating with a wood-fired sauna heater, exceeds the temperature of a steam room. The traditional sauna has 70% less humidity than Steam rooms which helps in fast relieving stress and tension, enhancing blood circulation at the same time. They also revive the skin through sweating or perspiration.  Of course, there may be confusion regarding your choice of steam rooms or traditional saunas, as both of them have their own advantages. If you want to experience a soft, therapeutic and pleasant soak, the wood fired sauna heaters will be a perfect choice.

3. Fun Gathering at the Sauna

Saunas provide traditional and desiring surroundings, especially if run with a wood burning sauna heater. If anyone enjoys igniting fires and organizing sauna parties, it will be the most appropriate option. The shining flames, the hiss of burning wood, and the distinctive aroma come together to please the senses. It creates the best setting for a fun time with your family or friends.

Of course, Finland is the best place for a traditional sauna soaking experience. It is a country of 5 million people and around 2 million saunas. The saunas can be seen everywhere including hotels, offices, homes, ships, sports centers, and on the coast of scenic waterways, lakes. Finland manufactures the top-notch electric and wood fired sauna heaters distributed in the world. You can have the same quality and perform wood burning sauna heaters on Cedar Barrel Saunas. When you look for a superlative Finnish sauna soaking experience, it's better to invest in the best designed as well as best priced wood burning sauna stoves. Northern Lights Cedar Barrel Sauna brings you a range of the best quality wood fired sauna heaters for ultimate Finnish soaking experience. Place an order for your favorite wood sauna heater with Cedar Barrel Saunas with a call on 1-800-759-8990 or via sales@cedartubs.com! Please feel free to stay connected with us on Facebook, Twitter, Google+ and Pinterest social networks!

Know About the Different Options Available for Building Your Sauna Rooms

More sauna rooms are perhaps built and set up by their owners rather than being installed by expert professionals.

Design Options:-

There is a wide variety of modular sauna kits, which can be either traditional designs of pre-built panels that can be assembled together to convert into a fully functional sauna room or custom size sauna packages that are designed to meet the owner’s details. With a DIY sauna kit, you will be able to fast and easily build a sauna room fitting any surroundings and space. However, you will have to select the right size sauna kit as the supplier will deliver the complete package matching your space requirements.

Type Options:-

Traditionally, sauna rooms are separate cabins built outside the home so thinking to build your sauna in the backyard is perfectly ok. An outdoor sauna may cost you a little more due to weather protection and possibly laying electricity and water supplies to the site.

If you don’t have enough space outside or simply want to enjoy more privacy by building a sauna room inside your house then you still have options in pre-built sauna panels. They are freestanding varieties which can be disassembled and carried around to set up at anywhere inside the house.

Doors and Windows Options:-

Sauna doors should always open outside for safety concerns. The door of a standard size sauna room measures around 24″x72″. You are free to order a sauna kit coming with a pre-hung door which is less likely to distort even in the great differences in heat and humidity.  The factory supplied sauna doors come in different finishes and some even come with pre-built windows. These windows are mostly made of single glazed, tempered glass to survive heat better and have enough room in the frame to facilitate expansion.

Walls and Benches Options:-

The walls of a sauna room should be properly lined in a vertical or horizontal design using all possible sauna liner materials. After the walls are lined, you will have to think of installing the wooden sauna benches which will be wide enough for anyone to stretch out on and made with 1/2” gaps in between the boards so that air circulation will be easier. Benches are organized in a 2-tier, upper and lower bench layout so that you can enjoy the temperature that soothes the body best; the lower bench turns out to be a little cooler than the top bench.

Vents and lighting Options:-

Most sauna rooms will just need 2 air vents for uniform heat distribution and keep the air fresh.

One inlet vent should be placed below the sauna heater (generally an air gap is left under the sauna door/door vent); the outlet vent should be placed on the opposite side, nearby the ceiling to exercise some kind of control on it while helping regulate the heat too.

Apart from suitable ventilation openings (4” to 6” diameter), it is essential to maintain the right lighting in the sauna room for perfect pleasure and relaxation. It’s fine to just have one sauna light or you can even go for more. You should not exaggerate the sauna room though.

Sauna Heating Options:-

If you want a traditional sauna soak experience with a wood-fired stove then you can carefully follow the manufacturer’s manual to build it on your own. If you are interested in building a sauna room heated by an infrared or electric stove then you should contact a professional electrician to handle wiring for you. And the DIY sauna room packages come included with the best heater matching your cubic space.

Cedar Barrel Saunas stocks DIY sauna room packages that can be economically shipped to anywhere in the world. It has the finest quality Canadian western red cedar sauna kits for indoor or outdoor use without any knots that would cause warping or sapping. No matter you are a DIY sauna enthusiast or a first time, consider browsing Cedar Barrel Saunas online to find expert tips on how to plan and build a sauna room. To place an order for a quality sauna room, call Northern Lights Cedar Barrel Saunas now at 1 800 759 8990.

7 Simple Ways Home Saunas Can Make Your Life Better

The name “sauna” sounds interesting in the freezing winter. As snow falls and the mercury level keeps all time low, the thought of getting into a sauna room built in your home may feel too irresistible.

Of course, warmness isn’t the sole thing that home saunas are meant for. Experts recommend them to include in your daily ritual to release toxins from your body system, relieve muscle strains and pains, promote glowing skin and enjoy a number of other health advantages. Just count on the experience of Finnish people who are used to the centuries old sauna tradition for their health and wellbeing.

Whether you select a home sauna in a traditional Finnish, barrel-shaped or infrared model, it can add to your comfort and convenience with little maintenance. And with a choice of a pre-cut sauna package or a pre-built sauna with the freestanding room, your dream of building a home sauna can complete soon.

Installing a home sauna can set a healthy lifestyle for your family. It is an asset with many useful features to be experienced in more than aspects of your life. Do you know these simple ways can make your life better?

  1. Home saunas allow you to keep aside some time for you. A home sauna is a perfect way to spend 15-20 minutes every day to keep you calm, healthy and concentrate on your dream.
  2. The aim of shedding extra weight and keep yourself fit can be accomplished with home saunas. A home sauna can help burn your energy (300 calories) an hour and enjoy the benefits of a cardiovascular workout. With the steam, the sauna not just activates your sweat glands, but also your heart to burn fat fast, sending oxygen to other internal organs.
  3. Home saunas bring temporary relief from tension, stress, or fatigue. Your stress and tension may go away by seating for a few minutes in a home sauna. The soothing heat along with moisture not only relaxes agitated the muscles but also soothes the soul and mind. From athletes and business professionals to average homeowners, everyone finds a home sauna experience to be highly pleasant and refreshing.
  4. The effect of chronic illness or pain can be reduced with the frequent use of home saunas. It is possible to minimize the signs of Arthritis and other illnesses using a home sauna. Neurotherapy and alternative medicine specialists prefer to recommend a home sauna for treatment of certain patients.
  5. Home saunas can boost your energy level. A sauna at home keeps you energized, ready for all challenges in your life.
  6. Home saunas help you find some time to keep away from daily chores. A sauna is not just a soaking haven, but also a mean to protect you from the daily demands of the modern world for a few minutes daily.
  7. Home saunas are inexpensive options to health clubs or gym. They are more convenient and private options to keep you fit. And the initial investment cost of a home sauna pays off soon in perfect health and cost savings on spa and gym charges.

Cedar Barrel Saunas supplies both outdoor barrel saunas and in-home sauna kits manufactured to the best standards with the finest Canadian western red cedar. Its range of home sauna kits is compact modular structures shipped with all the components required for easy installation, saving time and money of the customers. To enjoy the pleasing moment of soaking in a quality sauna room offered with a 5-year warranty, browse on Cedar Barrel Saunas online and feel free to call it at 1 800 759 8990 in case you have a query. Please feel free to stay connected with us on Facebook, Twitter, Pinterest and Google+ social networks

Best Quality Wood Fired Sauna Heaters

Sauna, actually a Finnish term used in fitness and therapy circles all across the world, is best known for its great healing effect. It has been part of Finnish bath culture for more than 2000 years. Half of the Finns are seen using saunas for health/fitness, family gatherings, and as a location for social fun. The Finnish sauna soaking experience is matchless. It is only possible due to the top quality saunas produced in the Finland to the highest standard in the local sauna industry. Over all these years, a Finnish sauna refers to a better quality and designed sauna. The Finnish saunas have their power house in wood fired sauna heaters which generate and hold on to maximum heat. They make cost-effective heating options for sauna but mostly suit outdoor sauna applications.

In the present time, however, many people are still interested in having a traditional Finnish bath experience with low utility bills. Even though sauna heaters come in gas and electric models, but the option of a wood-fired sauna heater is more likely to recreate what they are looking to experience. It’s not only about producing the heat, but also about the shining flame, the scent of burning wood, and the pleasant ambiance. The wood burning sauna heaters need a small amount of wood to function and deliver a soothing experience.

woodfired sauna heater

Top Features of Wood Fired Sauna Heaters

1. No Requirement of Electricity

Nature’ fury can strike anytime in the form of a hurricane or flood jeopardizing the electrical connection completely. It may take a long time to restore the power supply in such situations before you start to use the sauna again. However, the use of wood burning sauna heaters can make your soak possible even in disastrous conditions. They are perfect for remote locations where there is no supply of electricity.

2. Healing Effect of Traditional Finnish Sauna

The temperature of a Finnish sauna, operating with a wood-fired sauna heater, exceeds the temperature of a steam room. The traditional sauna has 70% less humidity than Steam rooms which helps in fast relieving stress and tension, enhancing blood circulation at the same time. They also revive the skin through sweating or perspiration.  Of course, there may be confusion regarding your choice of steam rooms or traditional saunas, as both of them have their own advantages. If you want to experience a soft, therapeutic and pleasant soak, the wood fired sauna heaters will be the perfect choice.

3. Fun Gathering at the Sauna

Saunas provide traditional and desiring surroundings, especially if run with a wood burning sauna heater. If anyone enjoys igniting fires and organizing sauna parties, it will be the most appropriate option. The shining flames, the hiss of burning wood, and the distinctive aroma come together to please the senses. It creates the best setting for a fun time with your family or friends.

Sauna Heaters

Of course, Finland is the best place for a traditional sauna soaking experience. It is a country of 5 million people and around 2 million saunas. The saunas can be seen everywhere including hotels, offices, homes, ships, sports centers, and on the coast of scenic waterways, lakes. Finland manufactures the top notch electric and wood fired sauna heaters distributed in the world. You can have the same quality and performing wood burning sauna heaters on Cedar Barrel Saunas. When you look for a superlative Finnish sauna soaking experience, its better to invest in the best designed as well as best priced wood burning sauna stoves. Northern Lights Cedar Barrel Sauna brings you a range of the best quality wood fired sauna heaters for ultimate Finnish soaking experience. Place an order for your favorite wood sauna heater with Cedar Barrel Saunas with a call on 1-800-759-8990 or via sales@cedartubs.com!

How to Keep your Sauna Room in Top Shape?

Using a sauna offers many proven health benefits (both physical and mental). These days, people have found sauna a new natural way to improve wellness, health, and lifestyle. You can enjoy many health benefits by using sauna such as increasing blood flow, healthier looking skin, sooth muscles, increasing metabolic rate, detoxification (of the body), less stress levels, more immunity (by preventing common cold and flu) and much more. Having a sauna room at your home can help you enjoy the charm of an optimal sauna bath experience. One of the many benefits of sauna is, it requires less maintenance.

Whether you are using the sauna room every day, once in a week or as per your convenience, then it is important to keep it in a top condition. Keeping your sauna in a well-maintained and top condition enhances your heat session and offers many health benefits.

Here are some easy ways of maintaining your sauna and keeping in a top shape. Please have a look!

1. Ensure a Barrier Between the Body and Board:

Saunas are all about relaxing and detoxifying. During sauna, you usually sweat out a lot to get rid of toxins from the body. The sweat and body oils have to go somewhere, but make sure that the sauna wood should not be their final resting place. Make sure to use an absorbent towel (that are made especially for sauna use) to create a barrier between the body and board. This ensures your sauna room stays in top condition for long and requires a minimal cleaning.

2. Clean and Treat the Wood:

Stains do happen on the benches; headrests and backrests in the sauna room. You need to get rid of the stains by cleaning and treating the wood in the right way. The wood benches should be cleaned and sanitized by using natural treatments that are specifically designed to clean and deodorize sauna wood.

Please stay away from using any kind of chemicals or antibacterial treatment to clean the wood benches or floor of the sauna, as the heat and steam can break down the chemicals and cleaning solvents and create potentially toxic gases that can dry out the wood and cause damages.

To remove the stain marks, you can use fine sandpaper and consider a thorough cleaning. After sanding, make sure to go for a good job of vacuuming the surfaces (to clean out all the dust or dirt particles).

 

Sauna Rooms Framing Example

 

3. Ensure Proper Ventilation:

After a sauna session, always make sure to leave the doors open. This will help your sauna to dry out and evaporate the residual moisture. Please never apply any kind of stain or varnish to the interior of your sauna, as it can create a toxic environment.

4. Make It Odor Free:

It is common to have sweat on the floor of the sauna room. This can create a bad odor in the sauna. To get rid of this, you need to clean the sauna floor weekly; this will prevent bacteria and odor buildup.

A sauna room helps you relax and detoxify. Saunas that are well-designed and perfectly built are self-sufficient. If you want to buy a DIY sauna room, then visit today CedarBarrelSaunas.com!  Our DIY sauna room packages allow you to quickly and conveniently convert any space inside your home to a sauna room.

To know more about DIY sauna room, please browse through this url: https://www.cedarbarrelsaunas.com/sauna-room-plans.html

Top 10 Best Reasons to Invest in Home Saunas

Saunas are imperative for modern day rest and relaxation arsenal. They are widely available in professional spas. Do you know home saunas are common in homes? So why do you go outside? Instead, enjoy sauna benefits in the comfort of your home and Plan an hour of pure indulgence and a soaking in a bath?

So, why do you install a sauna at your home? Here are a few reasons to explain you better:

1. Looking for a way to relax after a long day at work? What’s better than to sit and recline in home saunas? The presence of low humidity and heat inside will relieve stress, rejuvenate body and improve perspiration.

2. Do you find installing a sauna at home daunting? But in reality, it’s not. Nowadays home saunas are available in the pre-fabricated kit. All you need to hire a pro and install a sauna right away.

3. Why go a spa where you’ve to sit with a dozen of people? Instead, you can enjoy the convenience of the sauna at home. With complete privacy, you will rejuvenate yourself.

4. Want to live a healthy lifestyle? Install a home sauna and burn up to 300 calories an hour. The heat generated from the sauna can make your sweat glands and your heart start working more actively than earlier. Thus, it will help you burn calories.

5. Suffering from stress or fatigue? Taking a sauna bath at home can make you stress-free. In fact, the soothing heat and moisture help you relax aching and tense muscle while easing the mind and spirit.

6. Do you have a frequent pain or illness? Home saunas can act as the temporary pain reliever, easing the symptoms of many illnesses. This is why medical practitioners suggest that there’s nothing more relaxing and energizing than a sauna.

7. Need more energy? Taking a sauna at home will leave you energized and invigorated, make you ready to face your next day challenges.

8. Getting away from your daily demands? Home saunas can help you. Inside a closed door and protective steam curtain, a sauna can protect you from the daily demands for every minute of a day.

9. Avoid the gym or health clubs due to personal reasons like it’s expensive or inconvenience? Home saunas can be the perfect answer to this problem. All you need is to install home saunas and enjoy benefits of gyms and spas can offer but in a more private, convenient way.

10. Concerned about the costs of home saunas? It will pay for itself easily in your improved health and in saving you money from spa and gym.

Conclusion –

Now you might have got your answer whether you should install a home sauna or continue going crowded and over expensive spa. It’s up to you.

Set your mind? Interested in creating your own private sanctuary? And want to be away from the hurly-burly of the outside world?

Then, why are you waiting for? Check out your options for home saunas at Cedar Barrel Saunas and experience the health benefits of gym and spa in the comforts of your home.

CedarBarrelSaunas.com is a manufacturer & supplier of indoor & outdoor saunas, wood fired saunas, sauna heaters, barrel saunas, DIY sauna kits, steam saunas, ,infrared saunas, cedar saunas, round saunas & many more. Contact us today and unlock our special offers, discounts on sauna kits.

Outdoor Sauna and 4 Other Must Haves for A Great Backyard

Do you want to make your backyard comfortable, useful and inviting? A backyard is an extension of the home. As an outdoor space, the backyard proves to be the perfect spot, where you can entertain your guests or spend some quality time with family members/friends. It is important to style the backyard with some must have elements like an outdoor sauna and many other things that reflect your personality and suits personal tastes.

Let us discuss some of the must haves for the best backyard!

1. Garden Umbrella:

Adding a high-quality garden umbrella not only provides a shaded area but also creates a visual interest. If you want to enhance a flat backyard, then consider putting in a garden umbrella that will add a pop of color to the yard. Under a garden umbrella, you can spend quality time with your friend, family members or entertain the guests. No doubt, a high-quality garden umbrella will prove to be one of the best must haves for your backyard. Make sure, you install a tear resistant and water repellent garden umbrella, which will prove to be a great investment.

Outdoor Saunas

2. Tiki Torches:

Small yet eye-pleasing the tiki torches are one of the best ways to enhance your backyard look and feel. There are many tiki torch styles available in the market or hardware store, from which you can use the right one to brighten up your backyard. Adding the tiki torches to your backyard bring style and functionality to your outdoor space as well as also helps in keeping the bugs away.

3. Hammock:

You will simply love to maximize your down time with a yard hammock. As per your requirement and choice, you can prefer a modern or traditional style hammock to spend some relaxing moments. Opting for one of the best types of the hammock- a backyard hanging bed, you will enjoy an extra measure of comfort.

4. Outdoor Lighting:

You can have the most out of your backyard by installing outdoor lighting. By having a strategically placed outdoor lighting, you can spend time in the backyard under the stars (with friends, family members, and guests) and avoid tripping over things.

Outdoor Sauna

High Performance Outdoor Sauna:

Installing an outdoor sauna in your backyard will prove to be the most valuable addition. Adding up a sauna makes the look and feel better of your backyard as we as also provides a quiet place to meditate and enjoy a relaxing heat session. A sauna in the backyard will allow you to enjoy an effective heat session in a convenient way that helps in detoxifying your body from all toxins and chemicals via sweet. Compared to visiting the gym, sports club and spa, you can enjoy a comfortable and inexpensive sauna session by installing an outdoor sauna in your backyard. The mental and physical health benefits of a sauna session make it a must-have for your backyard.

If you want to know more about the high quality and durable outdoor saunas, then please browse through this url: https://www.cedarbarrelsaunas.com/outdoor-saunas.html!

9 Guidelines for The Best Safety in Sauna Rooms

A warm soak in sauna rooms helps people sweat and clean up the possible toxins in their body systems. Heating also allows their aching body tissues or muscles to heal and recover, just like the fever which is a natural way for body to fight against infections by bacteria and virus. A bath in Sauna rooms also increases blood circulation and brings relief in conditions like muscle strain and joint pain.

There are simple guidelines to follow for enjoying the best safety in sauna rooms especially when people are looking to detoxify, relax or lose a few pounds in them. A sauna is a room built indoor or outdoor with cedar panels and sauna heater for a perfect heat bath experience. It consists of upper and lower benches, door and an electric heater with some sauna rocks that get hot and spilled with cold water to produce steam from time to time. The sauna rooms are ideal for recreation and relaxation as well as for therapeutic treatment in home, private clubs or at gyms.

 Sauna Rooms

 Wet Sauna Rooms vs. Dry Sauna Rooms

Sauna rooms are generally of two types; wet sauna rooms or steam rooms and dry sauna rooms. In comparison to wet sauna rooms, dry sauna rooms tend to feel hotter and may even go up to 250°F. When people seat inside dry or wet saunas, their body starts to perspire and pour out toxin out of their skin.

 Benefits of Using Sauna Rooms

Saunas rooms give a warm treatment to body system that can help nurture skin, improve blood circulation, heal wounds and injuries, burn body fat, relax tired tissues and sort out the issue of acne through pore cleansing and stimulation.

 1211324699sanau image

 9 Guidelines for Safety in Sauna Rooms

It is essential to follow the following guidelines to experience the best safety in sauna rooms-dry or wet – no matter they are for residential or commercial use.

 1. Avoid wearing jewelry while going to sauna rooms. The metal will heat up fast and cause burn injuries.

 2.  Drink sufficient water before going and after coming from the sauna. It will save you from dehydration that occurs due to humidity and high temperatures.

 3.  After coming out of the sauna, treat yourself with fresh cool air, get inside the swimming pool or have a cold shower to make your body cool down. Be sure to have a cold and hot treatment simultaneously to give your body the best sauna bath moments.

 4.  Cover your hair with a turban or towel otherwise harsh heat can cause the hair shafts to dry out and get weak and break off.

 5.  Don’t forget to apply moisture on your skin after using sauna rooms. Your skin may get dry fast when it gets exposed to normal air again.

 6. Don’t go to sauna rooms after taking heavy meals, drinking alcohol or exercising a lot as your BP may go down and cause you faint inside.

7.  Don’t use the sauna rooms if you have heart ailment or high BP. Always consult with your doctor and then decide.

 8. Do spend too much time in sauna rooms otherwise your skin may get burnt.

 9. If your body is heat sensitive, you need not rest for more than 15-20 mins in sauna rooms. Moderation is key to your health and well being.

Sauna Rooms

Sauna rooms are proven to have healing effect on body and help to strengthen the immunity system too. Whether you want to plan your saunas or need to buy complete sauna kits for building your DIY sauna rooms, Cedar Barrel Saunas can be called anytime at 1 800 759 8990. It is a hot tubs and saunas store working with experts to support customers with planning and choice of sauna rooms. For quick advice on installation or right sauna rooms package,  Cedar Barrel Saunas can be contacted over phone or connected socially on Facebook and Twitter.

How To Enjoy The Service Of Your Home Sauna For Many Years

Having a sauna in your home can be a real treat. You will experience all the advantages of a proper sauna & sweat bath right from the comfort of your own home. However, like other things Home sauna does need some maintenance. As long as you’re keen to learn regarding how to maintain your sauna, you will be able to make the most of it for many years to come. Saunas are mostly built from wood and this is why they need some special attention to get the optimal performance from them.

Know how to clean your home sauna:

Since the steam will slaughter any bacteria that tend to get into the sauna, you truly don’t have to employ anti-bacterial sprays or any other disinfectants to clean your sauna. Keep in mind that, by using the wrong cleaning agent, you’ll only end up with an unserviceable steam room.

 

To actually clean your home sauna, you can follow these tips:

  • Employ plain soapy water to clean the wood with the help of a soft fabric.
  • Wash with cool waters
  • For heavy stain, sand the blemished area prior to washing & treating as normal.
  • Be cautious that your cleaner not consist of Ammonia, not just it discharges hazardous gases, it also make the wood grey.
  • It’s also useful to have users wipe out the seats when they make use of the sauna. This’ll help decrease the stain that may happen because of extreme humidity.

Know how to maintain your sauna heater:

The wood is not the single part of your sauna that demands cleaning. The heater also requires some regular maintenance. There’re 2 kinds of sauna heaters, wood burning and electric.

An electric sauna heater is very simple to clean. You can wipe the heater with a gentle fabric & some soapy waters in regular interval to keep it sparkling clean. Don’t ever employ a scratchy fabric, since this pretends to scratch the surface of the metal.

The ashes should be removed from wood burning sauna heaters after every use alongside professional examination of the vents to make sure there’s no fire jeopardy from the creosote accumulation.

The stones used to heat the home sauna are also rather important. Regardless of what type of stones you make use of in your spa, you certainly do require to examine them on a frequent basis. Any stone with cracks or odd smell should be replaced immediately.

Conclusion:

It really is not that tough to maintain your home sauna if you know what you are doing. Just try to ignore harsh cleaning agents and keep your heater in top condition and you will relish your home sauna for many years to come. cedarbarrelsaunas.com can be contacted for the Sauna Products  for your interior or exterior Sauna installation systems or for any assistance for maintaining it.

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